Items Tagged as "type"

Workouts and Target Heart Rates

Summary:
This lesson teaches how to plan individual fitness programs while using FITT to set their programs up.

Exercise--FITT

Subjects: Physical Education & Health
Language: English
Grade Level: Gr. 4 | Age 10, Gr. 5 | Age 11, Gr. 6 | Age 12
Posted: Dec. 30, 2009   Posted by: scilleyj
Summary:
This lesson teaches the students how to plan a personal workout schedule for themselves.


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